Change how you feel.

Genomic nutrition science is changing how we can generate and maintain a lifetime of health and well-being.

More than a key to longevity, eating and behaving for your genes is a game-changer for long-term physical and mental balance and vitality, laying the groundwork for you to enjoy an extended “healthspan” - not just lifespan.

Combining genomic insight with functional medicine principles of whole person health, our work is entirely customized for your individual health priorities - whether that includes chronic disease management, stress reduction, better sleep, immune system-strengthening, or a desire to achieve peak performance. We provide the analysis, tools, lifestyle framework and compassionate support for you to make lasting change on a cellular level. With our programs, optimal health and renewed energy are yours to claim - for life.

Customized Pathways for Brain and Body Health and Wellbeing

Our work with you begins with Genomic Nutrition as part of an integrated system to regenerate your health. Through the process of uncovering and analyzing your inherent genetic strengths and vulnerabilities, we work with you to restore mental and physical resilience through nutrition and other lifestyle solutions that are truly transformative — yet gentle to implement.

Personalized and holistic in diagnosis and action, our work together empowers you to cultivate a long-lasting, whole person state of health and well-being. Start now to counter inflammation, accelerated aging, stress, chronic disease, cellular dysfunction, and sub-optimal gene response with state-of-the-art insight and a unique-to-you framework for change.

LEARN HOW TO USE YOUR GENES TO:

  • Improve quality of life

  • Soothe your nervous system, ease your spirit, and restore balance

  • Resolve persistent health issues

  • Regenerate and maintain good health

  • Boost energy (great foods that respond to your genes bring an immediate shift in energy and outlook)

  • Sleep more soundly

  • Help manage stress and anxiety

  • Bring body, mind, and emotions into balance

  • Increase your health-span - the number of healthy years in your lifespan

  • Slow down biological aging processes

  • Reduce the damaging effects of inflammation

  • Make it joyful and easy to be healthy

  • Take control of your health and wellbeing

  • Revolutionize your awareness of whole-person health and well-being

The Power of Personal

What’s bothering you? Are you unable to focus or sleep well? Are you anxious about aging? Are your energy levels not what they used to be? Is a chronic health condition getting in the way of your quality of life? Do you perpetually struggle with your weight? Are your workouts not getting you where you want to be? Or are you in a constant state of anxiety, overwhelm or feeling adrift?

Any of these situations and more can be bettered with the help of our personalized health and well-being services.

Using advanced genomic testing, we uncover and explore the elements and activities that can optimize the health of your body, brain and emotions. Deeply committed to ground-breaking science and evidence-based protocols,

Dr. Kutler provides tailored recommendations for nutritional choices and lifestyle behaviors that empower you to take control of your wellbeing —from skin health to health-span. She listens to you —and your real life— to collaboratively generate a framework of strengthening behavior modifications that will work for you and the demands of your lifestyle — and your most precious goals for a more meaningful and peaceful life.

This work is one-on-one. Private. Positive. Personalized.

A World of Change

I offer a uniquely informed approach, grounded in decades of research, mindfulness training, hands-on health care, and integrative studies. Beyond full personalization, your process and the protocols we develop are discussed and implemented in an environment dedicated to serving your goals with compassion.

Our collaboration as patient and practitioner is a non-judgmental process that recognizes you and your objectives, temperament, and day-to-day reality. Together we establish a secure and trusting dialogue.

Slow

Change on a cellular level takes time as does changing behavior. We give you the time, space, and guidance to fully stimulate and recalibrate your biological response for whole-person health restoration.

Respectful

All programs follow complete HIPAA confidentiality. As habits and beliefs old and new emerge and evolve, we respectfully support conscious change and gently open doors to increased physical and mental awareness.

Safe

ABOUT ME

Dr. Lynn Kutler

PhD, RN, FMCHC

Hello and thank you for visiting. I invite you to imagine how being in great health feels, the energy, the positive outlook, the possibilities. Each one of us deserves to feel this way, at every age. Each one of us holds the power to do so.

I use advanced genomic testing and other evidence-based tools and protocols to guide you in becoming your own best health advocate. Our work together is dedicated to generating the essential strategies for nutrition, stress reduction, exercise, and other lifestyle behaviors that can transform your health. With this powerful information in your hands, you will be in greater control of your well-being on every level. TELECONFERENCE SESSIONS

As a longtime mindfulness practitioner and ICU nurse, I combine scientific analysis with the compassionate presence and medical knowledge that will support you in creating the physical, mental and emotional conditions you need to successfully sustain optimal health at every age.

Please click the "Find out more..." button below to learn about my approach, training, credentials, and vision for well-being for all. I look forward to working together.

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Choose a program to meet your goals

Nutrigenomics Consultation

Nutrigenomics is the science of eating for your genes. It’s a fact: Gene testing can reveal the most direct pathways to your optimal health. This program delivers change on a cellular level, bringing various essential systemic functions into symbiotic balance. Brain and body benefit from insight that can only be revealed through genetics and the science of nutrigenomics, where nutrition and lifestyle behavior intertwine, An integral component of our success, genomic testing makes all the difference in the world for your epigenetic expression, daily life, and personal evolution toward a more healthful and satisfying life.

Stress Management

Excessive stress can keep us from achieving solid health and inhibit our ability to maintain peace of mind. Chronic stress makes us vulnerable to chronic disease, upping inflammation levels, disrupting sleep and interfering with the neural pathways our body relies on for physical and mental balance. Keep stress and its health-damaging effects in check with the gentle guidance of our Sensitive Approach — Safe and Sound Protocol program. Click below to learn more about this groundbreaking stress management system to manage overall brain, body, and emotional wellbeing and resilience.

Free Phone Consultation

Find out more about which program is right for your health goals. A free, 10-minute conversation helps us make the connection between you, your health needs, and our programs.

Schedule a call today to begin your personalized journey to transformative health.

Mind-Body-Science

You are invited to learn more about the science and protocols related to these programs by visiting our Glossary.

For assistance in determining the best program for you, reach out today to schedule your Free Phone Consultation.